the-disciples-of-dojo-kun:

xtremotivation:

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As a martial artist I find this quote to be incredibly accurate to the life of a martial arts practitioner.

the-disciples-of-dojo-kun:

xtremotivation:

Follow us Now || Click here to Submit your pics! || Join XtreMotivation now!

As a martial artist I find this quote to be incredibly accurate to the life of a martial arts practitioner.

(via captainjaymerica)

gymmotivationblr:

truestrength525:

quads-for-the-gods:

swoleinvelvet:

thebulkinator:

smh

you can just see him scrambling and the two guys near him are just like, “oh…”

in his defense, this is actually a hang clean into a Zerker squat and right into a barbell hip thruster. Works every muscle group. 

^ So basically hes doing it right

And this kids is why we don’t crossfit


Wooo old me^

gymmotivationblr:

truestrength525:

quads-for-the-gods:

swoleinvelvet:

thebulkinator:

smh

you can just see him scrambling and the two guys near him are just like, “oh…”

in his defense, this is actually a hang clean into a Zerker squat and right into a barbell hip thruster. Works every muscle group. 

^ So basically hes doing it right

And this kids is why we don’t crossfit

Wooo old me^

(Source: 12-gauge-rage, via get-swole-or-die-trying)

queenofthebaras:

people on tumblr r so sensitive they all be like

image

(via caramelgains)

pleatedjeans:

via
drwannabe:

my boy Flex Lewis

drwannabe:

my boy Flex Lewis

(Source: uberswol)