purebredlavoie:

Dorian Yates, proof people can change.

purebredlavoie:

Dorian Yates, proof people can change.

Anonymous said: Does high sodium intake make you gain weight even if calorie intake is in order? Because I worry about sodium intake a lot, but does it do anything really except make you a little bloated?

Nope, sodium intake has no influence on your body fat. It just makes you retain more water.

Practicing some basic calculus before first day of class tomorrow

Goddamn I remember so little

So Madonna’s daughter gave me her drink last night

honky-tonk-badonk-adonk:

Omg currently squatting heavy while on my period

Ladies, u feel me?

Lord give my tampon strength

Omg hahahahah

fitgirlsohyeah:

Anllela Sagra

fitgirlsohyeah:

Anllela Sagra

(via buttsandbarbells)

theycallmemiketaylor:

Kermit should have minded his own damn business

Why does this not have more notes

theycallmemiketaylor:

Kermit should have minded his own damn business

Why does this not have more notes

(via truestrength525)

Anonymous said: My protein powder has 300mg of sodium :/ is that bad

swoleinvelvet:

Just be aware of your daily intake. Figure out what that is and calculate the percentage. You don’t want to go over that.

-P@

In all honesty though if you cant keep macros in order dont even worry about sodium. Once macros are down consistently then worry about minor details like sodium.